The Absolute Best Healthy Restaurants in Dallas [Updated 2025]

The Absolute Best Healthy Restaurants in Dallas  [Updated 2025]
Food tour map
Dallas Secret Guide 🤫

Dallas Hot List 🔥

Get our exclusive guide to the top spots in Dallas! This guide includes:

  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week

From vibrant salads to wholesome grain bowls, Dallas has an array of options that cater to health-conscious diners without compromising on flavor.

I've explored 12 remarkable eateries, each offering unique and delicious dishes that nourish both the body and soul.

Whether you're a vegetarian, vegan, or simply looking to eat a bit healthier, this list will help you discover some local gems.

Join me as we dive into Dallas's thriving scene of nutritious dining, where wellness meets taste in the most delightful ways!


Freshella Kitchen

Freshella Kitchen
🗺️ 7145 John W. Carpenter Fwy suite a, Dallas, TX 75247
☎️ 214-905-6140
🌐 Website
Sunday: Closed
Monday: 11 AM–2:30 PM
Tuesday: 11 AM–2:30 PM
Wednesday: 11 AM–2:30 PM
Thursday: 11 AM–2:30 PM
Friday: 11 AM–2:30 PM
Saturday: Closed
Highlights
Fresh and flavorful dishes
Impressive catering services
Attentive and friendly staff
Cozy atmosphere for casual meals
Creative menu options

Freshella Kitchen is a delightful gem that truly redefines healthy dining in Dallas. As I stepped inside, I was greeted by a cozy atmosphere that made me feel right at home. The attentive and friendly staff welcomed me with genuine smiles, setting the stage for an enjoyable meal.

I was blown away by the fresh and flavorful dishes on the menu. Each bite was a celebration of quality ingredients, and you could taste the love and care that goes into every meal. The creativity in their offerings is commendable; I indulged in a vibrant quinoa salad packed with seasonal vegetables and a zesty dressing that danced on my palate.

What impressed me even more was their impressive catering services, perfect for anyone looking to bring these nourishing flavors to a gathering. Whether you're there for a quick lunch or a leisurely dinner, Freshella Kitchen offers a variety of options that cater to all tastes.

In a city bustling with dining choices, Freshella Kitchen stands out for its commitment to health without compromising on flavor. If you’re in the mood for something healthy and delicious, this is the place to be!

You might also want to check out the best halal restaurants in Irving.

HG Sply Co.

HG Sply Co.
🗺️ 2008 Greenville Ave, Dallas, TX 75206
☎️ 469-334-0895
🌐 Website
Sunday: 10 AM–12 AM
Monday: 11 AM–12 AM
Tuesday: 11 AM–12 AM
Wednesday: 11 AM–12 AM
Thursday: 11 AM–12 AM
Friday: 11 AM–12 AM
Saturday: 10 AM–12 AM
Highlights
Healthy options with macros
Fresh, locally sourced ingredients
Relaxed, inviting atmosphere
Kid-friendly menu
Great happy hour specials

I recently took a delightful detour to HG Sply Co., and let me tell you, it was a culinary adventure worth savoring! Nestled in the heart of Dallas, this gem offers an impressive menu that celebrates fresh, locally sourced ingredients. As someone who values health-conscious dining, I was thrilled to find that every dish comes with detailed macros—perfect for those mindful of their nutrition.

The atmosphere? Simply inviting. With a relaxed vibe, it’s a great spot to unwind after a busy day or to catch up with friends over a shared meal. I was particularly impressed with their kid-friendly menu, making it a family favorite without compromising health.

And for those who enjoy a good deal, their happy hour specials shout “Cheers” to my tastebuds while keeping the wallet happy. I could hardly resist the temptation to sample several dishes—each bursting with flavor and creativity. If you’re in search of a place that marries health and deliciousness effortlessly, HG Sply Co. is undoubtedly a must-visit. Trust me, this culinary haven will quickly become a staple in your dining rotation, leaving you energized and satisfied!

You might also want to check out the best seafood restaurants in Dallas.

Southpaws Grill

Southpaws Grill
🗺️ 6009 Berkshire Ln, Dallas, TX 75225
☎️ 214-987-0351
🌐 Website
Sunday: Closed
Monday: 7 AM–8 PM
Tuesday: 7 AM–8 PM
Wednesday: 7 AM–8 PM
Thursday: 7 AM–8 PM
Friday: 7 AM–8 PM
Saturday: 9 AM–4 PM
Highlights
Great healthy lunch option
Create your own bowl available
Fresh ingredients
Good delivery service
Friendly staff

Southpaws Grill in Dallas whipped up a delightful culinary adventure that I simply couldn't resist! As a health-conscious diner, I was thrilled to discover their great healthy lunch options. The atmosphere is both inviting and casual, making it a perfect spot for a mid-day meal or a quick bite.

One of the standout features was their create your own bowl option, which allowed me to customize my meal with an impressive selection of fresh ingredients. I opted for a vibrant mix of grains, colorful veggies, and a zesty dressing that packed a flavor punch, violating all expectations of bland healthy food. Each bite was a delightful reminder of how enjoyable healthy eating can be.

I was also pleased to note their good delivery service, making it easy to enjoy my meal wherever I am. But what truly set the experience apart was the friendly staff; each team member radiated enthusiasm and offered thoughtful suggestions.

If you’re in the Dallas area and looking for a playful twist on healthy eating, I highly recommend stopping by Southpaws Grill. Your taste buds (and your body) will thank you!

You might also want to check out the best family restaurants in Dallas.

Kalachandji's

Kalachandji's
🗺️ 5430 Gurley Ave, Dallas, TX 75223
☎️ 214-821-1048
🌐 Website
Sunday: 12–3 PM
Sunday: 5:30–9 PM
Monday: Closed
Tuesday: 11:30 AM–2 PM
Tuesday: 5:30–9 PM
Wednesday: 11:30 AM–2 PM
Wednesday: 5:30–9 PM
Thursday: 11:30 AM–2 PM
Thursday: 5:30–9 PM
Friday: 11:30 AM–2 PM
Friday: 5:30–9 PM
Saturday: 12–3 PM
Saturday: 5:30–9 PM
Highlights
Unique atmosphere in Hindu temple
Fresh and authentic vegetarian food
Delicious tamarind tea/lemonade
Revolving menu with diverse options
Beautiful indoor and outdoor dining

Kalachandji's is truly a hidden gem nestled within a serene Hindu temple, and stepping through its doors feels like entering a world of culinary delight. The moment you arrive, the unique atmosphere surrounds you with warmth and tranquility, setting the stage for what is bound to be a memorable meal.

What sets Kalachandji's apart is its authentically refreshing vegetarian fare. The revolving menu means there's always something new and exciting to savor. I was particularly enchanted by their tamarind tea — a perfect balance of tangy and refreshing that danced on my palate, not to mention their delicious lemonade that’s perfect for a hot Texas day.

In terms of ambiance, the stunning indoor and outdoor dining spaces allow you to choose your ideal setting, whether you’re in the mood for a cozy nook or a breezy garden experience. Every dish is a celebration of freshness and flavor, showing that healthy eating can be vibrant and fulfilling.

If you’re looking for a delightful, wholesome dining experience in Dallas, I wholeheartedly recommend Kalachandji's. It’s not just a meal; it’s a journey into the heart of vegetarian cuisine!

You might also want to check out the best casual restaurants in Frisco.

True Food Kitchen

True Food Kitchen
🗺️ 8383 Preston Center Plaza #100, Dallas, TX 75225
☎️ 214-377-3333
🌐 Website
Sunday: 9:30 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 9:30 AM–10 PM

Nestled in the heart of Dallas, True Food Kitchen is a vibrant haven for health enthusiasts! The moment I stepped in, the cheerful ambiance and the enticing aroma of fresh ingredients washed over me. I indulged in the seasonal superfood bowl, bursting with flavors and colors that even a rainbow would envy! 🌈 Their commitment to wellness shines through every dish, showcasing a menu that caters to various dietary preferences. The staff was genuinely friendly, making my dining experience not just a meal, but a delightful adventure. For anyone seeking a nourishing yet satisfying meal, this gem is a must-try!

You might also want to check out the best vegan restaurants in Dallas.

bellagreen

bellagreen
🗺️ 8041 Walnut Hill Ln #810, Dallas, TX 75231
☎️ 972-639-5164
🌐 Website
Sunday: 8:30 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 8:30 AM–10 PM

During my visit to bellagreen, I was greeted by a vibrant atmosphere and a menu brimming with wholesome goodness. The emphasis on fresh, sustainable ingredients made my heart flutter with excitement. I indulged in a delightful quinoa bowl topped with roasted veggies—each bite was a dance of flavors! Their commitment to health is evident, and I loved the variety of gluten-free and vegan options. Don’t skip the house-made juices; they’re a refreshing treat that elevates the meal. If you’re seeking a place where flavor meets nutrition, bellagreen is definitely a must-try in the heart of Dallas!

You might also want to check out the best italian restaurant in Plano.

Flower Child

Flower Child
🗺️ 5450 W Lovers Ln, Dallas, TX 75209
☎️ 214-231-5367
🌐 Website
Sunday: 11 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–9 PM
Saturday: 11 AM–9 PM

From the moment I stepped into Flower Child, I was greeted by a vibrant atmosphere that perfectly matched its colorful menu. This delightful eatery offers a plethora of fresh and nutritious options, from grain bowls to creative salads that leave you feeling revitalized. I tried the “Mother Earth Bowl,” bursting with flavor and wholesome ingredients, and it was an absolute delight! The staff is friendly, and the emphasis on a farm-to-table philosophy is evident in every bite. If you're looking for a place that celebrates healthy eating without sacrificing flavor, Flower Child is a must-visit in Dallas!

You might also want to check out the best mexican restaurants in Dallas D Magazine.

Crisp and Green

Crisp and Green
🗺️ 6333 E Mockingbird Ln #165, Dallas, TX 75214
☎️ 469-722-1630
🌐 Website
Sunday: 10:30 AM–9 PM
Monday: 10:30 AM–9 PM
Tuesday: 10:30 AM–9 PM
Wednesday: 10:30 AM–9 PM
Thursday: 10:30 AM–9 PM
Friday: 10:30 AM–9 PM
Saturday: 10:30 AM–9 PM

During my visit to Crisp and Green, I was delighted by their vibrant atmosphere and fresh offerings. The signature salads were bursting with flavor, and I couldn’t resist their delicious green smoothies—a perfect blend of health and taste! The combination of local ingredients and creative recipes showcases a commitment to wellness that's both stylish and satisfying. I loved how the staff embraced my dietary preferences, crafting a customized bowl that made healthy eating feel like a treat. If you're looking for a spot that elevates clean eating without sacrificing flavor, Crisp and Green is undeniably a must-try in Dallas!

You might also want to check out the best mexican restaurants in North Dallas.

Company Cafe & Bar

Company Cafe & Bar
🗺️ 2104 Greenville Ave, Dallas, TX 75206
☎️ 214-827-2233
🌐 Website
Sunday: 6 AM–5 PM
Monday: 6 AM–2 PM
Tuesday: 6 AM–2 PM
Wednesday: 6 AM–2 PM
Thursday: 6 AM–2 PM
Friday: 6 AM–5 PM
Saturday: 6 AM–5 PM

Nestled in the heart of Dallas, Company Cafe & Bar dazzled me with its vibrant atmosphere and a menu that promotes wholesome eating. I was particularly impressed by their commitment to using fresh, locally sourced ingredients. The Kale Caesar Salad bursting with flavor was a delightful surprise, while the grilled salmon was perfectly cooked and seasoned. Not only do they serve delicious dishes, but their selection of gluten-free and vegan options makes it an inclusive spot for all eaters. With attentive service and a cozy vibe, it's no wonder this café has secured a spot on my list of healthy favorites!

You might also want to check out the best mexican restaurants in Irving.

Tribal All Day Cafe

Tribal All Day Cafe
🗺️ 263 N Bishop Ave, Dallas, TX 75208
☎️ 469-776-8003
🌐 Website
Sunday: 8 AM–4 PM
Monday: 8 AM–5:30 PM
Tuesday: 8 AM–5:30 PM
Wednesday: 8 AM–5:30 PM
Thursday: 8 AM–5:30 PM
Friday: 8 AM–5:30 PM
Saturday: 8 AM–5:30 PM

From the moment I stepped into Tribal All Day Cafe, I felt the vibrant energy of wellness and community. Their menu is a delightful treasure trove of wholesome ingredients and inventive dishes. I savored the superfood smoothie bowl, a colorful creation that danced on my taste buds. The atmosphere is as warm as the staff, making it a perfect spot for a leisurely brunch or a quick bite. Whether you’re a health enthusiast or just looking for fresh, flavorful options, Tribal is a must-visit on your culinary journey through Dallas!

You might also want to check out the best chinese restaurants in Plano.

Vegan Food House

Vegan Food House
🗺️ 832 W Seventh St, Dallas, TX 75208
☎️ 469-248-0297
🌐 Website
Sunday: 11:30 AM–7 PM
Monday: Closed
Tuesday: Closed
Wednesday: 11:30 AM–9 PM
Thursday: 11:30 AM–9 PM
Friday: 11:30 AM–9 PM
Saturday: 11:30 AM–9 PM

Visiting Vegan Food House in Dallas was a delightful adventure for my taste buds! This charming eatery presents a vibrant menu crafted entirely from plant-based ingredients. I savored their signature jackfruit tacos, which were bursting with flavor and creativity. The ambiance is as inviting as the food, making it perfect for both casual lunches and cozy dinners. I was particularly impressed by their decadent chocolate mousse—a vegan treat that proves indulgence can be healthy! If you’re looking to explore deliciously wholesome options, Vegan Food House is an absolute must-try. You'll leave satisfied and inspired to embrace the plant-based life!

You might also want to check out the best thai restaurant in Plano.

Recipe Oak Cliff

Recipe Oak Cliff
🗺️ 1831 S Ewing Ave, Dallas, TX 75216
☎️ 469-930-8284
🌐 Website
Sunday: 12–5 PM
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 12–5 PM
Friday: 12–5 PM
Saturday: 12–5 PM

At Recipe Oak Cliff, I discovered a charming haven for health-conscious foodies. The moment I stepped in, the warm ambiance welcomed me like an old friend. I savored their vibrant grain bowls, brimming with seasonal vegetables and wholesome ingredients that danced on my palate. The house-made dressings were fresh and flavorful, adding a delightful zing. I was particularly smitten with their nourishing smoothie options, which offered the perfect blend of energy and taste. This spot captures the essence of healthy eating without sacrificing flavor—truly a must-visit for anyone in search of guilt-free indulgence in Dallas!

You might also want to check out the best breakfast restaurants in Dallas.

James DavisJ
WRITTEN BY

James Davis

James is a passionate writer and Dallas native, dedicated to sharing the rich culture, history, and vibrant lifestyle of the Lone Star State's largest city. With a keen eye for detail and a love for storytelling, he explores everything from local cuisine to hidden gems, helping readers discover the heart of Dallas.Read more

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Food tour map
Dallas Secret Guide 🤫

Dallas Hot List 🔥

Get our exclusive guide to the top spots in Dallas! This guide includes:

  • Top 7 must-visit culinary destinations
  • Optimized 3-stop food tour route with a map
  • Expert insider tip for each location (when to go/what to order)
  • QR codes for easy navigation
  • More secret spots in your inbox every week