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The Absolute Best Mma Gym in Dallas [Updated 2025]

The Absolute Best Mma Gym in Dallas  [Updated 2025]
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Having visited and reviewed twelve different gyms across the city, I've gathered a wealth of insights into what makes each one unique.

From state-of-the-art facilities to knowledgeable trainers, I’m here to share my findings and help you find the perfect spot for your martial arts journey.

Whether you’re a seasoned fighter or just starting, understanding what these gyms offer is crucial to your training experience.

Join me as I delve into the top contenders, highlighting their strengths and what sets them apart in the thriving Dallas MMA scene.


Gracie ONE Jiu Jitsu Academy

Gracie ONE Jiu Jitsu Academy
🗺️ 11661 Preston Rd #186, Dallas, TX 75230
☎️ 469-585-1506
🌐 Website
Sunday: Closed
Monday: 6 AM–2 PM
Monday: 4–7:30 PM
Tuesday: 6 AM–7:30 PM
Wednesday: 6 AM–2 PM
Wednesday: 4–7:30 PM
Thursday: 6 AM–2 PM
Thursday: 4–7:30 PM
Friday: 11:30 AM–2 PM
Saturday: 9 AM–2 PM
Highlights
Welcoming community
Highly skilled instructors
Clean and inviting facility
Focus on self-defense skills
Kids' classes enrich confidence

Stepping into Gracie ONE Jiu Jitsu Academy was like entering a vibrant community where everyone was eager to learn and grow. From the moment I walked in, the atmosphere was electric, filled with the hum of friendly chatter and the sound of mats being practiced on. The instructors here are nothing short of exceptional; each one demonstrates a profound understanding of jiu-jitsu, paired with an infectious passion for teaching.

The facility itself is impeccably clean and inviting, which made me feel right at home as I explored the space. What truly sets Gracie ONE apart is its focus on self-defense skills, making each class not just a workout but a valuable lesson in empowerment. They even offer classes for kids, which I found to be a fantastic way to enrich young minds and boost their confidence.

After my visit, I can confidently say that Gracie ONE Jiu Jitsu Academy stands out as the best MMA gym in Dallas. Whether you're a seasoned fighter or a complete novice, this place has something to offer everyone. So, if you’re in the area, head over and roll with some of the best!

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Brazilian Top Team North Dallas

Brazilian Top Team North Dallas
🗺️ 670 N Coit Rd #2373, Richardson, TX 75080
☎️ 214-498-7437
🌐 Website
Sunday: Closed
Monday: 10:30 AM–12:30 PM
Monday: 4:30–8:30 PM
Tuesday: 10:30 AM–12:30 PM
Tuesday: 6–8 PM
Wednesday: 6–7 AM
Wednesday: 10:30 AM–12:30 PM
Wednesday: 4:30–8:30 PM
Thursday: 10:30 AM–12:30 PM
Thursday: 5–8 PM
Friday: 6–7 AM
Friday: 10:30 AM–12:30 PM
Friday: 4:30–8:30 PM
Saturday: 10:30 AM–1 PM
Highlights
Friendly family environment
Clean facilities
Top-notch training
Welcoming atmosphere
Suitable for all skill levels

Stepping into Brazilian Top Team North Dallas was like entering a vibrant community, where the spirit of camaraderie fills the air. The moment I walked in, I was greeted by a friendly family environment that immediately put me at ease. The clean facilities are a breath of fresh air in the world of gyms, making it clear that they prioritize the health and safety of their members.

What truly stood out was the top-notch training offered by highly skilled instructors. These professionals are not just experts in their fields but also passionate about nurturing fighters of all levels. Whether you're a newbie or a seasoned fighter, there's a place for you here.

The welcoming atmosphere fosters a sense of belonging that is often elusive in larger facilities. I felt motivated to push my limits, surrounded by other members who shared the same enthusiasm for the sport.

In conclusion, if you're searching for an MMA gym in Dallas that combines skill development with a supportive vibe, look no further than Brazilian Top Team North Dallas. It's not just training; it's an experience.

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Quintana Combat & Fitness

Quintana Combat & Fitness
🗺️ 1925 E Levee St, Dallas, TX 75207
☎️ 214-892-4102
🌐 Website
Sunday: Closed
Monday: 9:30 AM–9:30 PM
Tuesday: 9:30 AM–8 PM
Wednesday: 9:30 AM–9:30 PM
Thursday: 9:30 AM–8 PM
Friday: 9:30 AM–8 PM
Saturday: 10:30 AM–1 PM
Highlights
Holistic teaching approach
Supportive training community
Experienced instructor Aaron
Focus on mental clarity
Inclusive for all skill levels

Visiting Quintana Combat & Fitness was an exhilarating experience! From the moment I stepped inside, I felt the energy buzzing in the air. What sets this gym apart is their holistic teaching approach that goes beyond just physical training. Instructor Aaron, a seasoned fighter with an impressive background, is fantastic at incorporating mental clarity into the workouts, making them not only physically challenging but also mentally rewarding.

The training community here is incredibly supportive. Whether you’re a beginner or a seasoned veteran, everyone is welcomed with open arms, creating a vibrant atmosphere that motivates you to push your limits. I was pleasantly surprised at how the gym fosters an inclusive environment for all skill levels.

During my time there, I had the opportunity to participate in various classes that balanced striking, grappling, and conditioning. Each lesson left me exhilarated and eager for more. Overall, Quintana Combat & Fitness offers a unique blend of camaraderie, expert instruction, and personal growth. If you're in Dallas and passionate about MMA, I wholeheartedly recommend checking them out—you might just find your new training home!

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​George's MMA & Boxing Gym

​George's MMA & Boxing Gym
🗺️ 612 S Valley Ranch Pkwy, Irving, TX 75063
☎️ 972-977-5605
🌐 Website
Sunday: Closed
Monday: 5:30–9:15 PM
Tuesday: 11:30 AM–1 PM
Tuesday: 5:30–9:30 PM
Wednesday: 5:30–9:15 PM
Thursday: 11:30 AM–1 PM
Thursday: 5:30–9:30 PM
Friday: 6:30–8 PM
Saturday: 9:30 AM–2:30 PM
Highlights
Experienced instructors
Welcoming atmosphere
Comprehensive training
Helpful staff support
Free trial class offered

George's MMA & Boxing Gym in Dallas is an absolute gem! From the moment I walked through the doors, I felt an instant sense of camaraderie. The welcoming atmosphere they’ve cultivated is perfect for everyone, whether you’re a novice or a seasoned fighter. The experienced instructors truly make this gym stand out. They seamlessly blend technique and enthusiasm, ensuring that every session is both informative and exhilarating.

What I particularly enjoyed was the gym's commitment to a comprehensive training regimen that includes striking, grappling, and conditioning. It’s not just about throwing punches; the trainers focus on building well-rounded fighters. It’s evident they genuinely care about each student’s progression. Plus, the helpful staff support is always on hand to answer questions or provide encouragement.

Before committing, you can try a free trial class, which is a fantastic way to dip your toes in. I left feeling energized and motivated, and I can’t wait to return! In my quest for the best MMA gym in Dallas, George's MMA & Boxing Gym has undoubtedly secured its spot at the top. If you’re seeking a place where you can grow your skills while having fun, look no further!

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Alex Martins Brazilian Jiu Jitsu

Alex Martins Brazilian Jiu Jitsu
🗺️ 427 W Commerce St, Dallas, TX 75208
☎️ 806-570-6579
🌐 Website
Sunday: 2–4 PM
Monday: 9 AM–9 PM
Tuesday: 6 AM–9 PM
Wednesday: 6 AM–9 PM
Thursday: 6 AM–9 PM
Friday: 6 AM–9 PM
Saturday: 9:30 AM–2 PM
Highlights
Great for kids
Boosts strength and confidence
Friendly and helpful staff
Clean and well-maintained facility
Fun and disciplined atmosphere

From the moment I stepped into Alex Martins Brazilian Jiu Jitsu, I felt like I was entering a space where camaraderie and discipline thrived in perfect harmony. This gym is an absolute gem in the heart of Dallas. One of the standout features is its kid-friendly environment. It’s inspiring to see young ones building their strength and confidence while learning such an important skill.

The cleanliness of the facility is commendable, ensuring that everyone can train in a safe and welcoming atmosphere. What truly sets Alex Martins apart are the friendly and helpful staff. They don’t just coach; they genuinely care about each member's progress. It's refreshing to find trainers who mix professionalism with a playful spirit, encouraging you to push your limits while still having fun.

The vibe here is invigorating; there’s a perfect balance between discipline and enjoyment. Every time I left a class, I felt energized and motivated to return. If you’re in search of the best MMA gym in Dallas, look no further than Alex Martins Brazilian Jiu Jitsu. It's not just a gym; it's a thriving community that empowers both novices and experienced fighters alike!

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Aiki Muay Thai Gym & Fitness

Aiki Muay Thai Gym & Fitness
🗺️ 10606 Shady Trail Ste 115, Dallas, TX 75220
🌐 Website
Sunday: 11:30 AM–12:45 PM
Monday: 7–8:30 PM
Tuesday: Closed
Wednesday: 7–8:15 PM
Thursday: Closed
Friday: Closed
Saturday: 11:30 AM–12:45 PM
Highlights
Passionate and knowledgeable
Family-oriented atmosphere
Supportive teammates
Old school Muay Thai
Long-term training environment

Aiki Muay Thai Gym & Fitness quickly stole my heart with its passionate and knowledgeable instructors. As soon as I walked through the doors, I was enveloped in a warm, family-oriented atmosphere that felt welcoming. It's not just a gym; it's a community where everyone feels like part of the family.

The camaraderie among teammates is palpable—everyone is eager to support one another, whether you're a newbie or a seasoned fighter. The training focuses on old-school Muay Thai techniques, which I found refreshing and authentically challenging. I loved how every session was more about mastery and less about mere punching and kicking; it was as if I was being welcomed into a time-honored tradition.

What really stood out was the long-term training environment. This gym isn’t just about quick fixes or short-term victories; they genuinely invest in your growth as a fighter and a person. I left feeling invigorated, wanting to return to tackle more training sessions. If you’re on the hunt for the best MMA gym in Dallas, give Aiki a shot; it’s a place where you can truly thrive.

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Marcelo Garcia Jiu-Jitsu of Dallas

Marcelo Garcia Jiu-Jitsu of Dallas
🗺️ 5706 E Mockingbird Ln Ste 230, Dallas, TX 75206
☎️ 214-546-7379
🌐 Website
Sunday: 10:30 AM–12:30 PM
Monday: 10:30 AM–1:30 PM
Monday: 5–8:30 PM
Tuesday: 10:30 AM–1:30 PM
Tuesday: 4:30–8:30 PM
Wednesday: 10:30 AM–1:30 PM
Wednesday: 5–8:30 PM
Thursday: 10:30 AM–1:30 PM
Thursday: 4:30–8:30 PM
Friday: 10:30 AM–1:30 PM
Friday: 6–8 PM
Saturday: 9 AM–2 PM
Highlights
Laid back training environment
High-level technical instruction
Welcoming atmosphere
Diverse skill level participants
Excellent for all ages

Marcelo Garcia Jiu-Jitsu of Dallas truly captures the spirit of what an exceptional MMA gym should be. From the moment I walked through the doors, I was enveloped by a welcoming atmosphere that immediately made me feel at home. The vibe is laid-back yet focused—a rare combination that fosters both comfort and concentration.

One of the standout features at this gym is the high-level technical instruction given by seasoned coaches. They expertly blend techniques with practical advice, and their commitment to teaching shines through in every class. It doesn't matter if you're a seasoned veteran or just starting out; the diverse skill level of participants creates an environment where everyone can learn from one another.

What particularly impressed me was how inclusive the setup is for all ages. It’s refreshing to see kids, teens, and adults training side by side, united by a passion for Jiu-Jitsu. The camaraderie here is palpable, making every session not just a workout, but a social experience.

If you’re in search of a place to refine your skills while enjoying the journey, look no further than Marcelo Garcia Jiu-Jitsu of Dallas. It's a gem that embodies the essence of MMA training in a truly enjoyable way!

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Boon Martial Arts

Boon Martial Arts
🗺️ 5757 W Lovers Ln #217, Dallas, TX 75209
☎️ 214-352-5425
🌐 Website
Sunday: Closed
Monday: 10:30 AM–9 PM
Tuesday: 10:30 AM–9 PM
Wednesday: 10:30 AM–9 PM
Thursday: 10:30 AM–9 PM
Friday: 10:30 AM–8 PM
Saturday: 9 AM–3 PM
Highlights
Family-friendly environment
Excellent Muay Thai training
Focus on fundamental techniques
Great workout experience
Supportive community

Boon Martial Arts truly stands out as one of the top MMA gyms in Dallas, and I must say, it was an exhilarating experience! From the moment I walked in, I was greeted by a welcoming atmosphere that felt like home. This family-friendly environment encourages practitioners of all ages to step onto the mats, making it a fantastic place for both beginners and seasoned fighters.

One of the gym's highlights is its excellent Muay Thai training. The instructors emphasized fundamental techniques, ensuring that everyone, regardless of their skill level, could improve effectively. Watching the coaches work with students, I appreciated their dedication to proper form and safety, making every session not just a workout but a learning journey.

The energy in the gym is infectious, turning each training session into a great workout experience. I found myself pushing beyond my limits, surrounded by a supportive community that motivates you to stay on track with your fitness goals. Overall, Boon Martial Arts is not just about combat skills; it’s about building confidence and camaraderie. If you’re in Dallas and looking for a gym that combines fun with serious training, this is definitely the place to be!

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Academy of Champions Jiu Jitsu

Academy of Champions Jiu Jitsu
🗺️ 14225 Inwood Rd #225, Dallas, TX 75244
☎️ 682-556-7300
🌐 Website
Sunday: 1–2 PM
Monday: 11 AM–8 PM
Tuesday: 6 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 6 AM–8 PM
Friday: 7 AM–2 PM
Saturday: 10 AM–1 PM
Highlights
Exceptional coaching quality
Welcoming atmosphere
Family-friendly environment
Diverse class offerings
Improved student behavior

When I walked into the Academy of Champions Jiu Jitsu in Dallas, I immediately sensed an inviting atmosphere buzzing with energy. The coaching staff is top-notch, providing an exceptional level of expertise that can elevate any student's skills, whether you're a beginner or a seasoned fighter. I appreciated how they tailored their lessons to meet the needs of each individual, ensuring everyone feels confident and motivated.

One standout feature of this gym is its family-friendly environment. It’s not just about the grind—decorative mats and lively kids' classes create a community vibe that makes everyone feel welcome. I noticed that members of all ages foster respect and camaraderie, creating a unique culture of support. This positive energy is contagious and genuinely uplifting!

Their class offerings are impressively diverse, catering to various interests, from Brazilian Jiu-Jitsu to Muay Thai. After several sessions, I left feeling not only stronger but also more disciplined—a testament to the transformative power of this gym. If you're looking to sharpen your skills in a friendly, encouraging setting, Academy of Champions Jiu Jitsu might just be the hidden gem you’ve been searching for in Dallas!

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Octagon MMA Dallas

Octagon MMA Dallas
🗺️ 124 Leslie St, Dallas, TX 75207
☎️ 214-521-6662
🌐 Website
Sunday: Closed
Monday: 5 AM–8 PM
Tuesday: 5 AM–8 PM
Wednesday: 5 AM–8 PM
Thursday: 5 AM–8 PM
Friday: 5 AM–7 PM
Saturday: 8 AM–12 PM

Visiting Octagon MMA Dallas was a knockout experience! From the moment I stepped inside, I felt the infectious energy of committed fighters and passionate instructors. The facility boasts state-of-the-art equipment and spacious training areas tailored for all levels, making it perfect whether you're a beginner or a seasoned pro. I particularly enjoyed the variety of classes offered, from Brazilian Jiu-Jitsu to Muay Thai. The coaches are not only knowledgeable but also genuinely invested in their students’ progress. If you’re looking to elevate your skills in a welcoming environment, Octagon MMA Dallas is definitely a top contender in the Dallas scene!

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5 Elements Studio- Jiu-Jitsu & Fitness

5 Elements Studio- Jiu-Jitsu & Fitness
🗺️ 2613 N Carroll Ave, Dallas, TX 75204
☎️ 214-940-3445
🌐 Website
Sunday: Closed
Monday: 6 AM–8 PM
Tuesday: 6 AM–8 PM
Wednesday: 6 AM–8 PM
Thursday: 6 AM–8 PM
Friday: 6 AM–8 PM
Saturday: 9 AM–1 PM

At 5 Elements Studio, I found a vibrant community that balances discipline with fun. The instructors are not just knowledgeable; they’re passionate about their craft, allowing for a supportive atmosphere whether you're a novice or a seasoned fighter. The Jiu-Jitsu classes are structured yet flexible, making each session feel fresh and engaging. Plus, the fitness facilities are top-notch—perfect for those looking to break a sweat in style. With a mix of technical training and fitness, this gym captures the essence of martial arts in an energizing way. It's a true gem in the heart of Dallas!

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New Concept Brazilian Jiu Jitsu

New Concept Brazilian Jiu Jitsu
🗺️ 7035 Greenville Ave #101a, Dallas, TX 75231
☎️ 214-908-1364
🌐 Website
Sunday: Closed
Monday: 4:30–9 PM
Tuesday: 6:30–9 PM
Wednesday: 4:30–9 PM
Thursday: 5:30–7 AM
Friday: 12:30–1:30 PM
Saturday: 9 AM–3 PM

Stepping into New Concept Brazilian Jiu Jitsu felt like finding a hidden gem in the heart of Dallas. The welcoming atmosphere instantly put me at ease, and the staff exude both professionalism and warmth. The instructors are incredibly knowledgeable, seamlessly blending techniques with practical applications, making even complex moves accessible. I loved their emphasis on community; it’s clear that everyone, from beginners to seasoned fighters, is here to support one another. With its top-notch facilities and engaging classes, I left feeling invigorated and excited to return. If you're seeking to elevate your skills, this is the place to be!

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James DavisJ
WRITTEN BY

James Davis

James is a passionate writer and Dallas native, dedicated to sharing the rich culture, history, and vibrant lifestyle of the Lone Star State's largest city. With a keen eye for detail and a love for storytelling, he explores everything from local cuisine to hidden gems, helping readers discover the heart of Dallas.Read more

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Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Dallas

Join our Dallas Dossier newsletter and get our 48-hour insider itinerary to the top hidden spots in Dallas.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
James Davis
Dallas Black Book
The Local's Blackbook 📓

INSIDER ITINERARY

Join our Dallas Dossier newsletter and get our 48-hour insider itinerary to the top hidden spots in Dallas.